How many calories are in Entrecote?

100 g of Entrecote has 188 kcal. Serving, 412 g (412 g): about 775 kcal.

Is Entrecote high in protein?

Entrecote contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 86.5 g in serving, 412 g (412 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Entrecote?

Entrecote has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Entrecote?

Entrecote contains 12 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Entrecote

Packaged product Other Foods Gilde

Entrecote contains 188 kcal per 100 g. A serving, 412 g (412 g) provides about 775 kcal.

Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g

21 gprotein

0 gcarbohydrates

12 gfat

775kcal in serving, 412 g (412 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	188 kcal
Total fat L	12 g	15%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat12 gabove the median for other foods (median 6.6 g)
Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gilde
Barcode: 2301004404121
Label serving: 412 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Confit de tomate Grand frais	188	2.5 g	6.9 g	16 g
Confiance de tomates Grand frais	188	2.5 g	6.9 g	16 g
Coktail de maïs Aspil	188	6.9 g	6 g	19 g
Trader joes carne asada Trader Joe’s	188	21.4 g	2.7 g	9.8 g
haring John West	188	12 g	5.8 g	13 g
A poeler crevettes marinées ail et persil Delpierre	188	19 g	1.5 g	12 g
Fisk pinde Salling	188	12 g	17 g	7.8 g
BBQ Tri Tip Raleys	188	17.9 g	1.8 g	11.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2301004404121. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.