Ensymada
Packaged product Other Foods Herman’s Modern Bakery
Ensymada contains 258 kcal per 100 g. A serving, 1 piece, 62 g (62 g) provides about 160 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 1.6 g | |
| Cholesterol L | 8.1 mg | 3% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.7 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars17.7 gin the top quarter of other foods (median 3.2 g)
- Fat1.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium355 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herman’s Modern Bakery
- Barcode
- 0672860133480
- Label serving
- 1 piece (62 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned BUNNY | 258 | 9.7 g | 54.8 g | 3.2 g |
| philadelphia Philadelphia | 258 | 6.5 g | 6.5 g | 22.6 g |
| Sourdough Grand Central Rustic Breads | 258 | 9.7 g | 51.6 g | 0.81 g |
| Protein Ranch Marzetti | 258 | 9.7 g | 6.5 g | 19.4 g |
| Simply Dressed Balsamic Vinaigrette Marzetti | 258 | 0 g | 12.9 g | 22.6 g |
| Almond Brittle Gelato Sammontana | 258 | 4.3 g | 25.8 g | 14 g |
| Main Street Melt Hometown Classics | 258 | 14 g | 19.9 g | 14 g |
| Balsamic Vinaigrette Bella Sun Luci | 258 | 0 g | 16.1 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0672860133480. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.