Ensalada Wrap
Packaged product Vegetables Día
Ensalada Wrap contains 189 kcal per 100 g.
Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 34%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of vegetables (median 2.6 g)
- Sugars2.7 gabove the median for vegetables (median 2.1 g)
- Fat9.7 gabove the median for vegetables (median 5.7 g)
- Saturated fat2.8 gabove the median for vegetables (median 1.2 g)
- Sodium511 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Día
- Barcode
- 8480017287182
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppermint Stick Kreider | 189 | 3.2 g | 28.4 g | 7.4 g |
| Emincés de Porc aux olives Boucheries André | 189 | 16.3 g | 0.1 g | 13.7 g |
| Feta stuffed red and green peppers Lidl | 189 | 4.2 g | 2.3 g | 17.5 g |
| Garlic Mushrooms Centre | 189 | 5.2 g | 23 g | 7.9 g |
| Kalamata Olive Paste King | 189 | 2.2 g | 3.7 g | 18.3 g |
| Sunny Salads Fusilli aux lardons Delhaize | 189 | 5.2 g | 17 g | 10.8 g |
| Spinach & Fire Roasted Red Pepper Souffle The Perfect Bite Co | 189 | 8.1 g | 8.1 g | 13.5 g |
| Olives vertrs dénoyoutées Crespo | 189 | 1.2 g | 2.2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017287182. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.