Ensalada Mixta
Packaged product Vegetables Freshly
Ensalada Mixta contains 8 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 8 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 2.6 g)
- Sugars1 gbelow the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium11 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshly
- Barcode
- 7502246469021
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Cup Mushrooms Waitrose | 8 | 1 g | 0.5 g | 0.3 g |
| Vegetable Stock Simply Stock | 8 | 0 g | 1.9 g | 0 g |
| Korean Pickled Radish Chongga | 8 | 0 g | 2 g | 0 g |
| Sliced Mushrooms Nature's Pick | 8 | 1 g | 1 g | 0.2 g |
| Irish Closed Cup Mushrooms Tesco | 8 | 1 g | 0.3 g | 0.2 g |
| Mushroom Tesco | 8 | 1 g | 0.3 g | 0.2 g |
| Closed Cup White Mushrooms Sainsbury's | 8 | 1 g | 0.5 g | 0.34 g |
| White sliced mushrooms Fresh selections | 8 | 1 g | 0.3 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7502246469021. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.