Enriched White Bread
Packaged product Bread and Baked Goods SIMPLY VALUE
Enriched White Bread contains 269 kcal per 100 g. A typical serving of 1 slice (26 g) provides about 70 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 29% of the Daily Value for Folate (B9), 21% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.9 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 7.7 g | 15% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 2.7 mg | 17% |
| Folate (B9) L | 115 µg | 29% |
| Calcium L | 96 mg | 7% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 96 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars3.9 gbelow the median for bread and baked goods (median 4.7 g)
- Fat3.9 gabove the median for bread and baked goods (median 3.5 g)
- Sodium462 mgbelow the median for bread and baked goods (median 472 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 96 µg |
|---|
Product details
- Brand
- SIMPLY VALUE
- Barcode
- 0041512175428
- Label serving
- 1 slice
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN, POTASSIUM IODATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Texas Baked Bread, Large MRS BAIRD'S | 269 | 7.7 g | 50 g | 3.9 g |
| Wheat Bread, Wheat SAVE A LOT | 269 | 7.7 g | 50 g | 3.9 g |
| Enriched White Split Top Bread Nash Finch Company | 269 | 7.7 g | 53.8 g | 2.9 g |
| Brown & Serve Rolls L'OVEN FRESH | 269 | 7.7 g | 50 g | 3.9 g |
| Onion Bialy, Onion WISE SONS | 269 | 7.7 g | 44.6 g | 6.2 g |
| Roundy's, White Sandwich Bread ROUNDY'S | 269 | 7.7 g | 51.9 g | 2.9 g |
| Multi-Grain Bread, Multi-Grain HEINEN'S | 269 | 9.6 g | 46.2 g | 6.7 g |
| Texas Toast Thick Cut Enriched Bread, Texas Toast KROGER | 269 | 7.7 g | 53.8 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched White Bread?
100 g of Enriched White Bread has 269 kcal. 1 slice (26 g): about 70 kcal.
How much protein is in Enriched White Bread?
Enriched White Bread contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in 1 slice (26 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Enriched White Bread?
Enriched White Bread has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 3.9 g of sugars.
How much fat is in Enriched White Bread?
Enriched White Bread contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enriched White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (29% DV), Riboflavin (B2) (21% DV), Niacin (B3) (17% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched White Bread?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 5, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2480783. License: CC0 1.0 (U.S. public domain). Source record dated July 5, 2022. Imported November 6, 2026.
Last updated: . Source description: "ENRICHED WHITE BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.