Enriched Long Grain Parboiled Rice
Packaged product Fats and Oils Kings
Enriched Long Grain Parboiled Rice contains 362 kcal per 100 g. A serving, 0.25 cup, 47 g (47 g) provides about 170 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).
100 g provides 66,500% of the Daily Value for Folate (B9), 37% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78.7 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.45 mg | 37% |
| Folate (B9) L | 266,000 µg | 66,500% |
| Calcium L | 106 mg | 8% |
| Iron L | 3 mg | 17% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the top quarter of fats and oils (median 0.8 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fat0 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 5.1 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 282 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kings
- Barcode
- 0838927509319
- Label serving
- 0.25 cup (47 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Herbs Dressing Genting Garden | 362 | 1 g | 17.5 g | 32 g |
| Parboiled rice Shoprite | 362 | 8.5 g | 78.7 g | 0 g |
| Voila Quiche SimplyFree | 362 | 16 g | 26 g | 21 g |
| Enriched Parboiled Long Grain Rice Bowl & Basket | 362 | 8.5 g | 78.7 g | 0 g |
| P'tites étoiles riz complet valpi bio | 362 | 8 g | 74 g | 2.9 g |
| Enriched Long Grain, Parboiled Rice Shop Rite | 362 | 8.5 g | 78.7 g | 0 g |
| Klassisk Dressing K Salat | 362 | 0.3 g | 4.4 g | 39 g |
| Long grain parboiled rice pound Iberia | 362 | 8.5 g | 78.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0838927509319. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.