Enjoy fit mix

Packaged product Other Foods Despar

Enjoy fit mix contains 493 kcal per 100 g.

Roughly 58% of its calories come from fat, with 25% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Enjoy fit mix by Despar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
20 gprotein
30 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 31 g 40%
Saturated fat L 4 g 20%
Sodium L 88 mg 4%
Total carbohydrates L 30 g 11%
Dietary fiber L 7.1 g 25%
Total sugars L 24 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 25%Fat: 58%493kcal / 100 g
  • Protein 17%
  • Carbohydrates 25%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber7.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars24 gin the top quarter of other foods (median 3.2 g)
  • Fat31 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium88 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Despar
Barcode
8001300692744
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001300692744. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Enjoy fit mix?

100 g of Enjoy fit mix has 493 kcal.

Is Enjoy fit mix high in protein?

Enjoy fit mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Enjoy fit mix?

Enjoy fit mix has 30 g of total carbohydrates per 100 g, including 7.1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Enjoy fit mix?

Enjoy fit mix contains 31 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Enjoy fit mix?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.