English mustard

Packaged product Spices, Herbs and Condiments Dr Schweitzer

English mustard contains 149 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

English mustard by Dr Schweitzer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
4.7 gprotein
18 gcarbohydrates
5.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 5.4 g 7%
Saturated fat L 0.3 g 2%
Sodium L 560 mg 24%
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 14.1 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 52%Fat: 35%149kcal / 100 g
  • Protein 13%
  • Carbohydrates 52%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Sugars14.1 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat5.4 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0.3 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium560 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr Schweitzer
Barcode
9044400917620
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9044400917620. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in English mustard?

100 g of English mustard has 149 kcal.

How much protein is in English mustard?

English mustard contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in English mustard?

English mustard has 18 g of total carbohydrates per 100 g, including 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in English mustard?

English mustard contains 5.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in English mustard?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.