ENERGY mit guarana

Packaged product Other Foods Corny

ENERGY mit guarana contains 479 kcal per 100 g. A serving, 40 g (40 g) provides about 192 kcal.

Roughly 48% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ENERGY mit guarana by Corny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
15.1 gprotein
46.3 gcarbohydrates
25.2 gfat
192kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 25.2 g 32%
Saturated fat L 9.7 g 48%
Sodium L 68 mg 3%
Total carbohydrates L 46.3 g 17%
Dietary fiber L 7.2 g 26%
Total sugars L 19.3 g
Protein L 15.1 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 39%Fat: 48%479kcal / 100 g
  • Protein 13%
  • Carbohydrates 39%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.1 gabove the median for other foods (median 7.4 g)
  • Fiber7.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars19.3 gin the top quarter of other foods (median 3.2 g)
  • Fat25.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat9.7 gin the top quarter of other foods (median 2 g)
  • Sodium68 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
4011800588823
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Tuc originale LU 479 8.4 g 67 g 19 g
Galet doré Carrefour 479 5 g 69 g 20 g
Petit croc’ Monbana 479 6.9 g 50 g 26 g
Chetos pandilla Cheetos 479 5.8 g 59.8 g 23.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4011800588823. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ENERGY mit guarana?

100 g of ENERGY mit guarana has 479 kcal. Serving, 40 g (40 g): about 192 kcal.

Is ENERGY mit guarana high in protein?

ENERGY mit guarana contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ENERGY mit guarana?

ENERGY mit guarana has 46.3 g of total carbohydrates per 100 g, including 7.2 g of fiber and 19.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ENERGY mit guarana?

ENERGY mit guarana contains 25.2 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

How much sodium is in ENERGY mit guarana?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.