Energy Gel

Packaged product Other Foods Decathlon

Energy Gel contains 340 kcal per 100 g. A serving, 35 g (35 g) provides about 119 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (364 kcal per 100 g).

100 g provides 39% of the Daily Value for zinc, 38% of the Daily Value for magnesium and 18% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Energy Gel by Decathlon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
0 gprotein
85 gcarbohydrates
0 gfat
119kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 201 mg 9%
Total carbohydrates L 85 g 31%
Dietary fiber not reported
Total sugars L 74 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Magnesium L 161 mg38%
Potassium L 857 mg18%
Zinc L 4.3 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%340kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc39%Magnesium38%Potassium18%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 28 g)
  • Sugars74 gin the top quarter of other foods (median 10 g)
  • Fat0 gin the lowest quarter of other foods (median 1.1 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 0.6 g)
  • Sodium201 mgbelow the median for other foods (median 203 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Decathlon
Barcode
3608393168351
Quantity
6 x 35 ml
Label serving
35 g
Category
Produits pour sportifs
Nutri-Score
E as computed by Open Food Facts

Ingredients

Glucose syrup, honey, water, concentrated lemon juice, potassium chloride, magnesium salts of citric acid, natural lemon flavour with other natural flavours, sodium citrate, antioxidant ascorbic acid, vitamins: B1 (thiamine mononitrate), B6 (pyridoxine hydrochloride) and B12 (cyanocobalamin), zinc bisglycinate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3608393168351. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Energy Gel?

100 g of Energy Gel has 340 kcal. Serving, 35 g (35 g): about 119 kcal.

How much protein is in Energy Gel?

Energy Gel contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 35 g (35 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 28 g).

How many carbs are in Energy Gel?

Energy Gel has 85 g of total carbohydrates per 100 g, including 74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Gel?

Energy Gel contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Energy Gel contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (39% DV), magnesium (38% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy Gel?

100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.