EN

Energy Gel Aqua

Packaged product Other Foods High5

Energy Gel Aqua contains 144 kcal per 100 g. A serving, 1 gel, 66 g (66 g) provides about 95 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
0 gprotein
36 gcarbohydrates
0 gfat
95kcal in serving, 1 gel, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 39 mg 2%
Total carbohydrates L 36 g 13%
Dietary fiber not reported
Total sugars L 5 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%144kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars5 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
High5
Barcode
50551859
Label serving
1 gel (66 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Artic blasters Kroger 144 2.4 g 30.4 g 2 g
Luxury Sherry Trifle Marks & Spencer 144 2.6 g 15.2 g 7.9 g
Filet porc Espelette Piveteau 144 21.3 g 1.5 g 5.9 g
Tartelette fraises Leclerc 144 2.8 g 22 g 4.5 g
Tagliatelle mit Lachs Jütro 144 7.3 g 10.7 g 7.6 g
2 coquilles st jacques Waitrose 144 7.7 g 10 g 7.9 g
Cassoulet toulousain Ranou 144 8.9 g 7.3 g 8.1 g
Dal makhani Taj Mahal 144 5.6 g 12 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 50551859. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Energy Gel Aqua?

100 g of Energy Gel Aqua has 144 kcal. Serving, 1 gel, 66 g (66 g): about 95 kcal.

How much protein is in Energy Gel Aqua?

Energy Gel Aqua contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 gel, 66 g (66 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Energy Gel Aqua?

Energy Gel Aqua has 36 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Gel Aqua?

Energy Gel Aqua contains 0 g of fat per 100 g.

How much sodium is in Energy Gel Aqua?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.