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Energy Fruit Mix

Packaged product Fruits Aptonia

Energy Fruit Mix contains 95 kcal per 100 g. A serving, 90 g (90 g) provides about 86 kcal.

Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 336 kcal per 100 g across 11 products.

100 g provides 13% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Energy Fruit Mix by Aptonia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
0.5 gprotein
21 gcarbohydrates
0.5 gfat
86kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 21 g 8%
Dietary fiber L 1.7 g 6%
Total sugars L 11 g
Protein L 0.5 g 1%
Vitamin C L 12 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 93%Fat: 5%95kcal / 100 g
  • Protein 2%
  • Carbohydrates 93%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13%

Nutritional insights

  • Sugars11 gin the lowest quarter of fruits (median 31 g)
  • Sodium4 mgin the lowest quarter of fruits (median 43.5 mg)
  • Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aptonia
Barcode
3583788156307
Quantity
4 x 90 g
Label serving
90 g
Category
Produits pour sportifs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3583788156307. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Energy Fruit Mix?

100 g of Energy Fruit Mix has 95 kcal. Serving, 90 g (90 g): about 86 kcal.

How much protein is in Energy Fruit Mix?

Energy Fruit Mix contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.45 g in serving, 90 g (90 g). About 2% of its calories come from protein.

How many carbs are in Energy Fruit Mix?

Energy Fruit Mix has 21 g of total carbohydrates per 100 g, including 1.7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Fruit Mix?

Energy Fruit Mix contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Energy Fruit Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy Fruit Mix?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.