Energy food drink
Packaged product Beverages Milo
Energy food drink contains 403 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 11,031 products.
100 g provides 357% of the Daily Value for Biotin (B7), 92% of the Daily Value for Pantothenic acid (B5) and 83% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars | not reported | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 13.4 g | 27% |
| Vitamin C L | 60 mg | 67% |
| Niacin (B3) L | 12.8 mg | 80% |
| Pantothenic acid (B5) L | 4.6 mg | 92% |
| Biotin (B7) L | 107 µg | 357% |
| Calcium L | 500 mg | 38% |
| Iron L | 15 mg | 83% |
| Magnesium L | 190 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gin the top quarter of beverages (median 0 g)
- Fiber4.8 gin the top quarter of beverages (median 0 g)
- Fat10.5 gin the top quarter of beverages (median 0 g)
- Saturated fat5 gin the top quarter of beverages (median 0 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milo
- Barcode
- 6033000080608
- Quantity
- 400 g
- Category
- Sweetened beverages
- Packaging
- Metal,Box,Steel
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrait de malt d’orge, lait écrémé en poudre, sucre, poudre de cacao, huile végétale, phosphate de calcium, carbonate de sodium, phosphate de magnésium, vitamine C, phosphate ferrique, niacine, vanilline, pantothénate de calcium, vitamine A, vitamine B6, vitamine BI, vitamine B2, biotine, vitamine B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6033000080608. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.