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Energy Drink

Packaged product Beverages Long Strong

Energy Drink contains 4 kcal per 100 ml. A serving, 1 can, 330 ml (330 ml) provides about 13 kcal.

Roughly 80% of its calories come from protein, with 14% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 118% of the Daily Value for Vitamin B6, 83% of the Daily Value for Vitamin B12 and 40% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

4kcal per 100 ml
0.39 gprotein
0.03 gcarbohydrates
0.03 gfat
13kcal in serving, 1 can, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 3.9 kcal
Total fat L 0.03 g 0%
Saturated fat not reported
Sodium L 75.2 mg 3%
Total carbohydrates L 0.03 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0.03 g
Added sugars L 0 g 0%
Protein L 0.39 g 0.8%
Pantothenic acid (B5) L 2 mg40%
Vitamin B6 L 2 mg118%
Vitamin B12 L 2 µg83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 6%Fat: 14%4kcal / 100 ml
  • Protein 80%
  • Carbohydrates 6%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B6118%Vitamin B1283%Pantothenic acid (B5)40%

Nutritional insights

  • Protein0.39 gbelow the median for beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars0.03 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0.03 gbelow the median for beverages (median 0.2 g)
  • Sodium75.2 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Long Strong
Barcode
4335619016620
Label serving
1 can (330 ml)
Category
Beverages

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619016620. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Energy Drink?

100 ml of Energy Drink has 4 kcal. Serving, 1 can, 330 ml (330 ml): about 13 kcal.

How much protein is in Energy Drink?

Energy Drink contains 0.39 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1.3 g in serving, 1 can, 330 ml (330 ml). About 80% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Energy Drink?

Energy Drink has 0.03 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.03 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Drink?

Energy Drink contains 0.03 g of fat per 100 ml.

What vitamins and minerals does Energy Drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B6 (118% DV), Vitamin B12 (83% DV) and Pantothenic acid (B5) (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy Drink?

100 ml contains 75.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.