Energy Bites Raspberry Brownie
Packaged product Fruits Felfel
Energy Bites Raspberry Brownie contains 370 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 148 kcal.
Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 32.5 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the top quarter of fruits (median 0.71 g)
- Sugars32.5 gabove the median for fruits (median 11.4 g)
- Fat13 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.8 gin the top quarter of fruits (median 0.1 g)
- Sodium128 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blueberry myffins Dunnes Stores | 370 | 4.5 g | 50 g | 17 g |
| Strawberry Poptart Poptart | 370 | 3 g | 70 g | 9 g |
| Brekkie: Banana Pecan Bounce breakie | 370 | 10.2 g | 40.6 g | 14.2 g |
| Cinnamon Myrtle Banana Loaf Dreamtime Tuka | 370 | 4.2 g | 48.3 g | 17.5 g |
| Orange almond crunch Tatahi | 370 | 6 g | 22 g | 29 g |
| Cranberry Orange Scone Oats Over Night | 370 | 27.4 g | 53.4 g | 6.9 g |
| Endurance Fuel - Dauwaltermelon With Lime Tailwind | 370 | 0 g | 92.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7649996005847. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.