Enchilada flavored white meat chicken bites
Packaged product Poultry Tyson
Enchilada flavored white meat chicken bites contains 143 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 121 kcal.
Roughly 53% of its calories come from protein, with 30% from fat and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 58.8 mg | 20% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 18.8 g | 38% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 17%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat4.7 gabove the median for poultry (median 4.5 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Sodium412 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken shawarma thighs Trader Joe's | 143 | 18.8 g | 2.7 g | 6.3 g |
| Chicken Korma President Choice | 143 | 6.9 g | 16.3 g | 5.7 g |
| Natural Chicken Thighs Boneless & Skinless Simply Truth by Kroger | 143 | 19.6 g | 0 g | 4 g |
| Shawarma Chicken Thighs TRADER JOE'S | 143 | 18.8 g | 2.7 g | 6.3 g |
| Pearl Couscous Salad with Chicken Trader Joe's | 143 | 5.7 g | 22.9 g | 2.9 g |
| Organic chicken thighs Whole Foods | 143 | 18.8 g | 0.89 g | 7.1 g |
| Sliced Roasted Turkey Breast Cuisine Solutions | 143 | 26.2 g | 0 g | 4.2 g |
| Premium Sliced Turkey Bacon Foodtown | 143 | 21.4 g | 3.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0023700062024. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.