How many calories are in Enchilada?

100 g of Enchilada has 198 kcal. Serving, 770 g (770 g): about 1,525 kcal.

How much protein is in Enchilada?

Enchilada contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 68.5 g in serving, 770 g (770 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Enchilada?

Enchilada has 24 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Enchilada?

Enchilada contains 7.4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Enchilada

Packaged product Other Foods Bónus

Enchilada contains 198 kcal per 100 g. A serving, 770 g (770 g) provides about 1,525 kcal.

Roughly 48% of its calories come from carbohydrates, with 34% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

198kcal per 100 g

8.9 gprotein

24 gcarbohydrates

7.4 gfat

1,525kcal in serving, 770 g (770 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	198 kcal
Total fat L	7.4 g	9%
Saturated fat L	1.7 g	9%
Sodium	not reported
Total carbohydrates L	24 g	9%
Dietary fiber	not reported
Total sugars L	2.1 g
Protein L	8.9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 48%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.9 gabove the median for other foods (median 7.4 g)
Sugars2.1 gbelow the median for other foods (median 3.2 g)
Fat7.4 gabove the median for other foods (median 6.6 g)
Saturated fat1.7 gbelow the median for other foods (median 2 g)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bónus
Barcode: 5690596068819
Label serving: 770 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Innihaldsefni: Tortilla 39% (HVEITI, vatn, repjuolía, rakaefni (glýserín), pálmafita, sykur, salt, lyftiefni (E450i, E50Oi), sýra (E296), ýruefni (E471), bindiefni (E412, E466), rotvarnarefni (E202, E282)). nauta- hakk 22%, salsasósa (tómatar, tómatsafi, vatn, laukur, tómatþykkni, jalapeno, rauð paprika, grænn chilipipar, edik, salt, umbreytt maissterkja, sykur, þurrkaður hvítlaukur, tengiefni (E509), rotvarnarefni (E202), sýrustillir (E300, E330), krydd), SYRDUR RJOMI (NYMJOLK, RJOMI, UNDANRENNUDUFT, mjólkur- sýrugerlar, hleypir), paprika, maískorn (maís, vatn, sykur, salt), spínat, svartar baunir (svartar baunir, vatn, salt, rotvarnarefni (E300)), OSTUR (MJOLK, UNDANRENNA, salt, ostahleypir, rotvarnarefni (E252)), jasmín hrisgrjón, laukur, chipotle mauk (chipotle chili, tómat púrra, laukur, vatn, edik, hvítlauksmauk, salt, sykur, kóríander, sýrustillir (ediksýra), maísmjöl), ólifuolia, kóríander, taco krydd(laukur, maltódextrín, salt, paprika, chilipipar, kakó, hvítlaukur, kartöflusterkja, sýrustillir (E330), svartur pipar, repjuolía), umbreytt sterkja, sítrónusafi, hvítlauksduft, sítrónupipar (salt, sýrustillir (E330), svartur pipar, sykur, laukur, hvitlaukur, túrmerik, bragdefni, kekkjavarnarefni (E551)), kúmen, salt, reykt paprika, kryddþykkni, repjuolia. Vörur með hnetum og sesamfræjum eru framleiddar í sama rými.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Poke bowling Leclerc	198	8 g	31 g	4 g
Light sertés virsli New Lifestyle Aldi Wiesbauer	198	13 g	1.1 g	15.7 g
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Merguez mouton Les Paysannes	198	14.5 g	3 g	14.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5690596068819. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.