Empanadas Mechada Queso

Packaged product Other Foods Selección

Empanadas Mechada Queso contains 253 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 152 kcal.

Roughly 44% of its calories come from fat, with 36% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
12.5 gprotein
23.3 gcarbohydrates
12.7 gfat
152kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 12.7 g 16%
Saturated fat L 6.2 g 31%
Trans fat L 0.67 g
Cholesterol L 30 mg 10%
Sodium L 583 mg 25%
Total carbohydrates L 23.3 g 8%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 36%Fat: 44%253kcal / 100 g
  • Protein 19%
  • Carbohydrates 36%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 7.4 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat12.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.2 gabove the median for other foods (median 2 g)
  • Sodium583 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selección
Barcode
7803408000770
Label serving
1 portion (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7803408000770. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Empanadas Mechada Queso?

100 g of Empanadas Mechada Queso has 253 kcal. Serving, 1 portion, 60 g (60 g): about 152 kcal.

Is Empanadas Mechada Queso high in protein?

Empanadas Mechada Queso contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 60 g (60 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Empanadas Mechada Queso?

Empanadas Mechada Queso has 23.3 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Empanadas Mechada Queso?

Empanadas Mechada Queso contains 12.7 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Empanadas Mechada Queso?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.