Empanada De Frango

Packaged product Other Foods Substância

Empanada De Frango contains 209 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 167 kcal.

Roughly 36% of its calories come from protein, with 36% from carbohydrates and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Empanada De Frango by Substância, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
18.8 gprotein
18.8 gcarbohydrates
6.5 gfat
167kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 6.5 g 8%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 18.8 g 7%
Dietary fiber L 3 g 11%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 18.8 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 36%Fat: 28%209kcal / 100 g
  • Protein 36%
  • Carbohydrates 36%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars2.5 gbelow the median for other foods (median 3.2 g)
  • Fat6.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Substância
Barcode
7898527432014
Label serving
1 portion (80 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Olivade verte à tartiner Marque Repère 209 1.4 g 2.3 g 21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7898527432014. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Empanada De Frango?

100 g of Empanada De Frango has 209 kcal. Serving, 1 portion, 80 g (80 g): about 167 kcal.

Is Empanada De Frango high in protein?

Empanada De Frango contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 15 g in serving, 1 portion, 80 g (80 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Empanada De Frango?

Empanada De Frango has 18.8 g of total carbohydrates per 100 g, including 3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Empanada De Frango?

Empanada De Frango contains 6.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.