Empada De Frango

Packaged product Other Foods Lifeme

Empada De Frango contains 210 kcal per 100 g. A serving, 40 g (40 g) provides about 84 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
12.3 gprotein
25 gcarbohydrates
5.8 gfat
84kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 5.8 g 7%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Sodium L 278 mg 12%
Total carbohydrates L 25 g 9%
Dietary fiber L 1.8 g 6%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 50%Fat: 26%210kcal / 100 g
  • Protein 24%
  • Carbohydrates 50%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gabove the median for other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat5.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium278 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lifeme
Barcode
7898962649572
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7898962649572. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Empada De Frango?

100 g of Empada De Frango has 210 kcal. Serving, 40 g (40 g): about 84 kcal.

Is Empada De Frango high in protein?

Empada De Frango contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 4.9 g in serving, 40 g (40 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Empada De Frango?

Empada De Frango has 25 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Empada De Frango?

Empada De Frango contains 5.8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Empada De Frango?

100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.