Emmentaler
Packaged product Dairy and Eggs Gestus
Emmentaler contains 386 kcal per 100 g.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 348 kcal per 100 g across 1,033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of dairy and eggs (median 24 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat30 gin the top quarter of dairy and eggs (median 28 g)
- Saturated fat19 gabove the median for dairy and eggs (median 18 g)
- Sodium440 mgin the lowest quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gestus
- Barcode
- 5701410382018
- Category
- Sliced cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nørvind Schnittkäse Edeka | 386 | 21.2 g | 0.1 g | 33 g |
| Emmental Carrefour | 386 | 29 g | 0 g | 30 g |
| Hofkäse mild-cremig Hochland | 386 | 21 g | 0.5 g | 34 g |
| Müritzer herzhaft Milram | 386 | 21 g | 0.1 g | 33 g |
| Rahmkäse DMK | 386 | 21 g | 0.1 g | 33 g |
| Müritzer Herzhaft MILRAM | 386 | 21 g | 0.1 g | 33 g |
| Diplomat paprika Bauer | 386 | 20.7 g | 0.1 g | 33.7 g |
| Österreichischer Bergkäse in Scheiben K Favorites | 386 | 27 g | 0 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmentaler?
100 g of Emmentaler has 386 kcal.
Is Emmentaler high in protein?
Emmentaler contains 29 g of protein per 100 g (58% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24 g).
How many carbs are in Emmentaler?
Emmentaler has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmentaler?
Emmentaler contains 30 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Emmentaler?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701410382018. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.