Emmentaler gerieben

Packaged product Other Foods Milbona

Emmentaler gerieben contains 357 kcal per 100 g.

Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Emmentaler gerieben by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
26.5 gprotein
2 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 27 g 35%
Saturated fat L 18.1 g 91%
Sodium L 392 mg 17%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 26.5 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 2%Fat: 68%357kcal / 100 g
  • Protein 30%
  • Carbohydrates 2%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.5 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat27 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18.1 gin the top quarter of other foods (median 2 g)
  • Sodium392 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
20915742
Quantity
500g
Category
Other Foods

Ingredients

Hier aufschneiden Mazarith XXI Fricchebeutel - Zum Verschließen hier zusammendrücken Milbona Emmentaler gerieben 45% Fetti. Tr. nussig milder Geschmack IDEAL ZUM BER BALKEN Ohne Genrechni Gouda NUTRI-SCORE AB - aromatisch - kräftig A 500g Damonisior Bi 3.59

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Whey Protein 1st Phorm 357 82.1 g 3.6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20915742. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Emmentaler gerieben?

100 g of Emmentaler gerieben has 357 kcal.

Is Emmentaler gerieben high in protein?

Emmentaler gerieben contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Emmentaler gerieben?

Emmentaler gerieben has 2 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmentaler gerieben?

Emmentaler gerieben contains 27 g of fat per 100 g, of which 18.1 g is saturated (91% of the Daily Value).

How much sodium is in Emmentaler gerieben?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.