How many calories are in Emmental?

100 g of Emmental has 365 kcal.

Is Emmental high in protein?

Emmental contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 28 g).

How many carbs are in Emmental?

Emmental has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmental?

Emmental contains 29 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Emmental?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Emmental

Packaged product Dairy and Eggs Casa Montorsi

Emmental contains 365 kcal per 100 g.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (373 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

365kcal per 100 g

26 gprotein

0 gcarbohydrates

29 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	365 kcal
Total fat L	29 g	37%
Saturated fat L	19 g	95%
Sodium L	440 mg	19%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the lowest quarter of dairy and eggs (median 28 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
Saturated fat19 gin the lowest quarter of dairy and eggs (median 19.4 g)
Sodium440 mgin the top quarter of dairy and eggs (median 256 mg)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Casa Montorsi
Barcode: 8029964412003
Category: Emmentaler
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
emmental Colruyt	365	27 g	0 g	29 g
Tranchettes emmental Cora	365	27 g	5 g	28 g
Emmental a fette Fior di Maso	365	26 g	0 g	29 g
Emmentaler Scheiben Ziegler Käsespezialitäten	365	28 g	0.1 g	28 g
Emmental bavarese Golosità sannite	365	26 g	0 g	29 g
Emmentaler Gutes Land	365	27.8 g	0 g	28.2 g
Emmenthal Italy-D	365	27 g	0 g	28.5 g
Emmental Tesco	365	27.8 g	0 g	28.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8029964412003. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.