Emietté de thon

Packaged product Fish and Seafood La Belle-Iloise

Emietté de thon contains 401 kcal per 100 g.

Roughly 80% of its calories come from fat, with 20% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 231 kcal per 100 g across 15 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Emietté de thon by La Belle-Iloise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
19.9 gprotein
0.1 gcarbohydrates
35.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 35.7 g 46%
Saturated fat L 5.7 g 29%
Sodium L 168 mg 7%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 19.9 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 0.1%Fat: 80%401kcal / 100 g
  • Protein 20%
  • Carbohydrates 0.1%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.9 gin the top quarter of fish and seafood (median 17.4 g)
  • Sugars0.1 gbelow the median for fish and seafood (median 1.5 g)
  • Fat35.7 gin the top quarter of fish and seafood (median 18 g)
  • Saturated fat5.7 gin the top quarter of fish and seafood (median 2.2 g)
  • Sodium168 mgin the lowest quarter of fish and seafood (median 320 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Belle-Iloise
Barcode
3334088101630
Category
Émietté de thon
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Les émiettés thon poivrons piment d’Espelette Le Trésor Des Dieux 346 16.3 g 3.4 g 29.7 g
Émietté de thon aux tomates séchées Connétable 316 14 g 3.5 g 27 g
Émiettés de thon à l'huile d'olive Hennequin 297 17.3 g 0 g 25.4 g
Emietté de thon, olive, basilic et pignons de pin La perle des dieux 274 17.8 g 1.8 g 21.6 g
Pack de 4 boites d'émietté de thon à la marie-galante La Belle Iloise 266 17.1 g 2.2 g 20.9 g
Émietté de Thon J.C.David 243 7.1 g 2.6 g 22.2 g
Emietté de thon Zanzibar La belle-iloise 231 13 g 4.6 g 18 g
Emietté de thon Le Mariné basilic Petit Navire 227 25 g 0 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3334088101630. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Emietté de thon?

100 g of Emietté de thon has 401 kcal.

Is Emietté de thon high in protein?

Emietté de thon contains 19.9 g of protein per 100 g (40% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.4 g).

How many carbs are in Emietté de thon?

Emietté de thon has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emietté de thon?

Emietté de thon contains 35.7 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Emietté de thon?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.