Emerald 100 Calorie Snack Pack
Packaged product Snacks Flagstone Foods
Emerald 100 Calorie Snack Pack contains 625 kcal per 100 g. A serving, 1 pouch, 16 g (16 g) provides about 100 kcal.
Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 56.3 g | 72% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 6.3 g | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gin the top quarter of snacks (median 7.1 g)
- Fiber12.5 gin the top quarter of snacks (median 3.7 g)
- Sugars6.3 gabove the median for snacks (median 5.5 g)
- Fat56.3 gin the top quarter of snacks (median 21.4 g)
- Saturated fat3.1 gbelow the median for snacks (median 3.8 g)
- Sodium313 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flagstone Foods
- Barcode
- 0010300003663
- Label serving
- 1 pouch (16 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Snack Pack Cocoa Mix Emerald | 625 | 16.7 g | 33.3 g | 45.8 g |
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| Dark chocolate nut clusters Target Stores | 625 | 18.8 g | 28.1 g | 46.9 g |
| Peanuts With Garlic Chips Huang Fei Hong | 625 | 21.9 g | 18.8 g | 50 g |
| Roasted Seaweed Snacks gimme | 625 | 22.5 g | 25 g | 37.5 g |
| Cashew Almond Pistachio Back to Nature | 625 | 18.8 g | 25 g | 50 g |
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| Crispy Fish Skin Piling Delicious | 625 | 32.1 g | 17.9 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emerald 100 Calorie Snack Pack?
100 g of Emerald 100 Calorie Snack Pack has 625 kcal. Serving, 1 pouch, 16 g (16 g): about 100 kcal.
Is Emerald 100 Calorie Snack Pack high in protein?
Emerald 100 Calorie Snack Pack contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 3 g in serving, 1 pouch, 16 g (16 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Emerald 100 Calorie Snack Pack?
Emerald 100 Calorie Snack Pack has 18.8 g of total carbohydrates per 100 g, including 12.5 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emerald 100 Calorie Snack Pack?
Emerald 100 Calorie Snack Pack contains 56.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Emerald 100 Calorie Snack Pack?
100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010300003663. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.