Elote Asado
Packaged product Other Foods POPSIS
Elote Asado contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 6.7 mg | 0.5% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Fiber20 gin the top quarter of other foods (median 1.8 g)
- Sugars3.3 gabove the median for other foods (median 3.2 g)
- Fat16.7 gabove the median for other foods (median 6.6 g)
- Saturated fat5 gabove the median for other foods (median 2 g)
- Sodium1,200 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- POPSIS
- Barcode
- 7406007092957
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Cocoa heart nelts Trader Joe's | 467 | 3.3 g | 56.7 g | 26.7 g |
| Delicieux avoine et pepites de chocolat Selection | 467 | 6.7 g | 66.7 g | 23.3 g |
| Cheddar penguins Nice | 467 | 10 g | 66.7 g | 16.7 g |
| smarties Nestlé | 467 | 4.4 g | 77.8 g | 15.6 g |
| Calorie Counter Mix Regal | 467 | 6.7 g | 96.7 g | 0 g |
| knick knacks Delfi | 467 | 4.8 g | 71.4 g | 19 g |
| Chiz Curls Jack N' Jill | 467 | 6.7 g | 63.3 g | 20 g |
| Popped Mix Reese Reese | 467 | 8.9 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7406007092957. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Source description: "ELOTE ASADO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.