Electrolytes Red Apple Flavor

Packaged product Fruits ESN

Electrolytes Red Apple Flavor contains 324 kcal per 100 g. A serving, 22.5 g (22.5 g) provides about 73 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 51% of the Daily Value for calcium and 30% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

324kcal per 100 g
7.6 gprotein
75.6 gcarbohydrates
0 gfat
73kcal in serving, 22.5 g (22.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2,973 mg 129%
Total carbohydrates L 75.6 g 27%
Dietary fiber L 0 g 0%
Total sugars L 4.9 g
Protein L 7.6 g 15%
Calcium L 667 mg51%
Magnesium L 124 mg30%
Potassium L 262 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%324kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51%Magnesium30%Potassium6%

Nutritional insights

  • Protein7.6 gin the top quarter of fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars4.9 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Sodium2,973 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ESN
Barcode
4250519666518
Label serving
22.5 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4250519666518. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Electrolytes Red Apple Flavor?

100 g of Electrolytes Red Apple Flavor has 324 kcal. Serving, 22.5 g (22.5 g): about 73 kcal.

How much protein is in Electrolytes Red Apple Flavor?

Electrolytes Red Apple Flavor contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 1.7 g in serving, 22.5 g (22.5 g). About 9% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Electrolytes Red Apple Flavor?

Electrolytes Red Apple Flavor has 75.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Electrolytes Red Apple Flavor?

Electrolytes Red Apple Flavor contains 0 g of fat per 100 g.

What vitamins and minerals does Electrolytes Red Apple Flavor contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV) and magnesium (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Electrolytes Red Apple Flavor?

100 g contains 2,973 mg of sodium, 129% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.