el dorado

Packaged product Other Foods atún

El dorado contains 87 kcal per 100 g. A serving, 1 lata drenada, 90 g (90 g) provides about 78 kcal.

Roughly 81% of its calories come from protein, with 19% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

el dorado by atún, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
17.6 gprotein
0 gcarbohydrates
1.9 gfat
78kcal in serving, 1 lata drenada, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87.2 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.27 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 128 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Fat: 19%87kcal / 100 g
  • Protein 81%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.27 gin the lowest quarter of other foods (median 2 g)
  • Sodium128 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
atún
Barcode
7501045404417
Label serving
1 Lata Drenada (90 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Forte en agua y aceite El Dorado 87 17.6 g 0 g 1.9 g
Vanilla Choc Almond Chobani 87 11.4 g 5.1 g 2.4 g
Iogurte Grego Parcialmente Desnatado Com Preparado De Frutas Vermelhas Valentim 87 7.1 g 11.4 g 1.4 g
Iogurte Parcialmente Desnatado Com Favas De Baunilha Valentim 87 7.1 g 11.4 g 1.4 g
料亭のまかないカレー 大塚食品 87 2.8 g 8 g 5.1 g
飛騨牛ビーフカレー 日本珈琲貿易株式会社 87 2 g 9.1 g 4.7 g
Wakame DELHAIZE 87 1.6 g 11.2 g 3.4 g
カレーうどんの素 ハチ食品 87 2 g 9 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501045404417. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in el dorado?

100 g of el dorado has 87 kcal. Serving, 1 lata drenada, 90 g (90 g): about 78 kcal.

Is el dorado high in protein?

El dorado contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15.8 g in serving, 1 lata drenada, 90 g (90 g). About 81% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in el dorado?

El dorado has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in el dorado?

El dorado contains 1.9 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).

How much sodium is in el dorado?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.