How many calories are in Ekologisk Majs?

100 g of Ekologisk Majs has 98 kcal. Serving, 100.0 g (100 g): about 98 kcal.

How much protein is in Ekologisk Majs?

Ekologisk Majs contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Ekologisk Majs?

Ekologisk Majs has 17 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ekologisk Majs?

Ekologisk Majs contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ekologisk Majs

Packaged product Other Foods Garant

Ekologisk Majs contains 98 kcal per 100 g. A serving, 100.0 g (100 g) provides about 98 kcal.

Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g

3 gprotein

17 gcarbohydrates

1.3 gfat

98kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	98 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.2 g	1%
Sodium	not reported
Total carbohydrates L	17 g	6%
Dietary fiber L	2.6 g	9%
Total sugars L	2 g
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 74%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gbelow the median for other foods (median 7.4 g)
Fiber2.6 gabove the median for other foods (median 1.8 g)
Sugars2 gbelow the median for other foods (median 3.2 g)
Fat1.3 gbelow the median for other foods (median 6.6 g)
Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Garant
Barcode: 7340083439513
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340083439513. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "Ekologisk Majs". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.