Eiwit Pannenkoeken
Packaged product Other Foods Upfront
Eiwit Pannenkoeken contains 381 kcal per 100 g. A serving, 43 g (43 g) provides about 164 kcal.
Roughly 51% of its calories come from carbohydrates, with 40% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.1 g | 10% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 10 g | |
| Protein L | 37.2 g | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 51%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37.2 gin the top quarter of other foods (median 7 g)
- Fiber5.3 gin the top quarter of other foods (median 1.9 g)
- Sugars10 gabove the median for other foods (median 3.4 g)
- Fat3.7 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.1 gabove the median for other foods (median 1.9 g)
- Sodium347 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 8720986893107
- Label serving
- 43 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bio~Rikas Bio-Darma | 381 | 5.8 g | 40.3 g | 21.3 g |
| Malakoffschnitte Spar | 381 | 6 g | 36.4 g | 22.6 g |
| Whey Protein Isolate Clean Nutrition | 381 | 87.4 g | 3.3 g | 0.9 g |
| Plant based protein blend Fields Great | 381 | 63.6 g | 16.9 g | 7.4 g |
| Whey Protein Isolate Momentous | 381 | 84.7 g | 4.2 g | 0 g |
| Collagen Peptides Thrive Market | 381 | 84.7 g | 8.5 g | 0 g |
| High Protein Spaghetti Melissa | 381 | 22 g | 62 g | 3.9 g |
| Premium Why Protein Blend USN | 381 | 71 g | 8.2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eiwit Pannenkoeken?
100 g of Eiwit Pannenkoeken has 381 kcal. Serving, 43 g (43 g): about 164 kcal.
Is Eiwit Pannenkoeken high in protein?
Eiwit Pannenkoeken contains 37.2 g of protein per 100 g (74% of the 50 g Daily Value), or 16 g in serving, 43 g (43 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Eiwit Pannenkoeken?
Eiwit Pannenkoeken has 46.5 g of total carbohydrates per 100 g, including 5.3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eiwit Pannenkoeken?
Eiwit Pannenkoeken contains 3.7 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Eiwit Pannenkoeken?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720986893107. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.