Eiwit Kokoswater

Packaged product Beverages Upfront

Eiwit Kokoswater contains 360 kcal per 100 g. A serving, 30 gram (30 g) provides about 108 kcal.

Roughly 55% of its calories come from protein, with 44% from carbohydrates and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eiwit Kokoswater by Upfront, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
49 gprotein
39 gcarbohydrates
0.7 gfat
108kcal in serving, 30 gram (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 0.7 g 0.9%
Saturated fat not reported
Sodium L 787 mg 34%
Total carbohydrates L 39 g 14%
Dietary fiber L 1.3 g 5%
Total sugars L 15 g
Protein L 49 g 98%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 44%Fat: 2%360kcal / 100 g
  • Protein 55%
  • Carbohydrates 44%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein49 gin the top quarter of beverages (median 0.7 g)
  • Fiber1.3 gin the top quarter of beverages (median 0.05 g)
  • Sugars15 gin the top quarter of beverages (median 4.9 g)
  • Fat0.7 gabove the median for beverages (median 0.2 g)
  • Sodium787 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upfront
Barcode
8720986894258
Quantity
300 gram
Label serving
30 gram
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720986894258. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eiwit Kokoswater?

100 g of Eiwit Kokoswater has 360 kcal. Serving, 30 gram (30 g): about 108 kcal.

Is Eiwit Kokoswater high in protein?

Eiwit Kokoswater contains 49 g of protein per 100 g (98% of the 50 g Daily Value), or 14.7 g in serving, 30 gram (30 g). About 55% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Eiwit Kokoswater?

Eiwit Kokoswater has 39 g of total carbohydrates per 100 g, including 1.3 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eiwit Kokoswater?

Eiwit Kokoswater contains 0.7 g of fat per 100 g.

How much sodium is in Eiwit Kokoswater?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.