How many calories are in Eiersalade?

100 g of Eiersalade has 275 kcal. Serving, 150 gram (150 g): about 413 kcal.

How much protein is in Eiersalade?

Eiersalade contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 13.2 g in serving, 150 gram (150 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Eiersalade?

Eiersalade has 3.5 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eiersalade?

Eiersalade contains 25 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Eiersalade?

100 g contains 3,462 mg of sodium, 151% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eiersalade

Packaged product Vegetables PLUS

Eiersalade contains 275 kcal per 100 g. A serving, 150 gram (150 g) provides about 413 kcal.

Roughly 82% of its calories come from fat, with 13% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g

8.8 gprotein

3.5 gcarbohydrates

25 gfat

413kcal in serving, 150 gram (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	25 g	32%
Saturated fat L	3.4 g	17%
Sodium L	3,462 mg	151%
Total carbohydrates L	3.5 g	1%
Dietary fiber	not reported
Total sugars L	1.9 g
Protein L	8.8 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 5%
Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.8 gin the top quarter of vegetables (median 2.6 g)
Sugars1.9 gbelow the median for vegetables (median 2.1 g)
Fat25 gin the top quarter of vegetables (median 5.7 g)
Saturated fat3.4 gin the top quarter of vegetables (median 1.2 g)
Sodium3,462 mgin the top quarter of vegetables (median 339 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: PLUS
Barcode: 8710624767389
Quantity: 150 gram
Label serving: 150 gram
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710624767389. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.