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Eieren Groengilde (DEM)

Packaged product Other Foods Groengilde

Eieren Groengilde (DEM) contains 139 kcal per 100 g. A serving, 2 eggs, 100 g (100 g) provides about 139 kcal.

Roughly 62% of its calories come from fat, with 35% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

139kcal per 100 g
12.5 gprotein
1.2 gcarbohydrates
10 gfat
139kcal in serving, 2 eggs, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 10 g 13%
Saturated fat L 2.5 g 13%
Sodium L 118 mg 5%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber not reported
Total sugars L 0.2 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 3%Fat: 62%139kcal / 100 g
  • Protein 35%
  • Carbohydrates 3%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 7.4 g)
  • Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.5 gabove the median for other foods (median 2 g)
  • Sodium118 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Groengilde
Barcode
8712378015365
Label serving
2 eggs (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8712378015365. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eieren Groengilde (DEM)?

100 g of Eieren Groengilde (DEM) has 139 kcal. Serving, 2 eggs, 100 g (100 g): about 139 kcal.

Is Eieren Groengilde (DEM) high in protein?

Eieren Groengilde (DEM) contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 12.5 g in serving, 2 eggs, 100 g (100 g). About 35% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Eieren Groengilde (DEM)?

Eieren Groengilde (DEM) has 1.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eieren Groengilde (DEM)?

Eieren Groengilde (DEM) contains 10 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Eieren Groengilde (DEM)?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.