How many calories are in Eidam strúhaný syr?

100 g of Eidam strúhaný syr has 344 kcal.

Is Eidam strúhaný syr high in protein?

Eidam strúhaný syr contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Eidam strúhaný syr?

Eidam strúhaný syr has 2.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eidam strúhaný syr?

Eidam strúhaný syr contains 26 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Eidam strúhaný syr?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eidam strúhaný syr

Packaged product Other Foods FRESH

Eidam strúhaný syr contains 344 kcal per 100 g.

Roughly 68% of its calories come from fat, with 29% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g

25 gprotein

2.5 gcarbohydrates

26 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	26 g	33%
Saturated fat L	17 g	85%
Sodium L	600 mg	26%
Total carbohydrates L	2.5 g	0.9%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 3%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat26 gin the top quarter of other foods (median 6.6 g)
Saturated fat17 gin the top quarter of other foods (median 2 g)
Sodium600 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: FRESH
Barcode: 5900512903408
Category: Other Foods

Ingredients

Ingredients not reported.

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Creme de riz T JPnutrition	344	6.5 g	78 g	1 g
Spécialité du Moulin au Curcuma Moulin des moines	344	14.1 g	67 g	2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900512903408. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.