Eggs

Packaged product Dairy and Eggs SA Macao

Eggs contains 141 kcal per 100 g. A serving, 55 g (55 g) provides about 78 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (136 kcal per 100 g).

100 g provides 132% of the Daily Value for selenium, 34% of the Daily Value for Vitamin E and 20% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eggs by SA Macao, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
12.4 gprotein
0 gcarbohydrates
10 gfat
78kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 12.4 g 25%
Vitamin A L 184 µg20%
Vitamin E L 5.1 mg34%
Selenium L 72.7 µg132%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Fat: 64%141kcal / 100 g
  • Protein 36%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium132%Vitamin E34%Vitamin A20%

Nutritional insights

  • Protein12.4 gin the lowest quarter of dairy and eggs (median 13 g)
  • Fat10 gin the top quarter of dairy and eggs (median 9.1 g)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SA Macao
Barcode
1800092010906
Quantity
10 pcs
Label serving
55 g
Category
medium-eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggs?

100 g of Eggs has 141 kcal. Serving, 55 g (55 g): about 78 kcal.

Is Eggs high in protein?

Eggs contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 6.8 g in serving, 55 g (55 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 13 g).

How many carbs are in Eggs?

Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggs?

Eggs contains 10 g of fat per 100 g.

What vitamins and minerals does Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (132% DV), Vitamin E (34% DV) and Vitamin A (20% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1800092010906. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.