Eggs Free Range M

Packaged product Dairy and Eggs K-Plus

Eggs Free Range M contains 134 kcal per 100 g.

Roughly 60% of its calories come from fat, with 38% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g
12.5 gprotein
0.93 gcarbohydrates
8.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 8.8 g 11%
Saturated fat L 2.2 g 11%
Sodium L 152 mg 7%
Total carbohydrates L 0.93 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 3%Fat: 60%134kcal / 100 g
  • Protein 38%
  • Carbohydrates 3%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gabove the median for dairy and eggs (median 8 g)
  • Fat8.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium152 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K-Plus
Barcode
3850334234186
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chobani flip caramel sunshine yoghurt Chobani 134 7.6 g 17.1 g 3.7 g
Butter Chicken Deep Indian Kitchen 134 8.5 g 13.1 g 5.3 g
Butterball Turkey breast roast Butterball 134 17.9 g 0.89 g 6.3 g
Authentic Greek Yogurt Natural M&S Food Collection 134 6.4 g 4.2 g 10.1 g
Buffalo Chicken Mac & Cheese Prepkitchen 134 11.6 g 12.2 g 4.1 g
Egg Noodles WoolworthsFood 134 3.4 g 18 g 3.8 g
Hi Protein Loaded Mac & Cheese Fitness Outcome 134 7.5 g 16.7 g 4.5 g
Greek Style Alphonso Mango And Coconut Yogurt Yeo Valley 134 4 g 11 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3850334234186. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eggs Free Range M?

100 g of Eggs Free Range M has 134 kcal.

Is Eggs Free Range M high in protein?

Eggs Free Range M contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Eggs Free Range M?

Eggs Free Range M has 0.93 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggs Free Range M?

Eggs Free Range M contains 8.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Eggs Free Range M?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.