Eggs

Packaged product Dairy and Eggs Egg

Eggs contains 140 kcal per 100 g.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Eggs by Egg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
12 gprotein
0 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 10 g 13%
Saturated fat L 3 g 15%
Sodium L 140 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%140kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Egg
Barcode
0072730100206
Quantity
12 pcs
Label serving
11
Category
large-eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Free Range Large Grade A Brown Eggs Goldhen 140 12 g 0 g 10 g
Large Eggs Grade A Clove valley 140 12 g 0 g 10 g
Non-GMO Free range large eggs Phils 140 12 g 0 g 10 g
Cage Free Eggs Sunshine State 140 12 g 0 g 10 g
Large Brown Eggs Goldhen 140 12 g 0 g 10 g
Eggs Large brown lidl 140 12 g 0 g 10 g
Lindsey gold 12 eggs large Lindsey's Gold 140 12 g 0 g 10 g
Pasture Raised Large Grade A Brown Eggs Golden Eggs 140 12 g 0 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggs?

100 g of Eggs has 140 kcal.

Is Eggs high in protein?

Eggs contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 35% of its calories come from protein.

How many carbs are in Eggs?

Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggs?

Eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Eggs?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072730100206. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.