Eggplant Parmesian

Packaged product Dairy and Eggs Tuv Taam

Eggplant Parmesian contains 129 kcal per 100 g. A serving, 170 g (170 g) provides about 219 kcal.

Roughly 55% of its calories come from fat, with 33% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Eggplant Parmesian by Tuv Taam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
4.1 gprotein
11.2 gcarbohydrates
8.2 gfat
219kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 8.2 g 11%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 276 mg 12%
Total carbohydrates L 11.2 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 2.9 g
Added sugars L 0.6 g 1%
Protein L 4.1 g 8%
Vitamin D L 0 µg0%
Calcium L 62 mg5%
Iron L 0.59 mg3%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 33%Fat: 55%129kcal / 100 g
  • Protein 12%
  • Carbohydrates 33%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron3%Potassium2%Vitamin D0%

Nutritional insights

  • Protein4.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
  • Fat8.2 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium276 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 4.1 g4.1 g
Carbohydrates 11.2 g11.2 g
Fat 8.2 g8.2 g
Fiber 1.2 g1.2 g
Sugars 2.9 g2.9 g
Sodium 276 mg276 mg

Product details

Brand
Tuv Taam
Barcode
0716184110151
Quantity
12 oz
Label serving
170 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0716184110151. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2535291. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eggplant Parmesian?

100 g of Eggplant Parmesian has 129 kcal. Serving, 170 g (170 g): about 219 kcal.

How much protein is in Eggplant Parmesian?

Eggplant Parmesian contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 170 g (170 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Eggplant Parmesian?

Eggplant Parmesian has 11.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.9 g of sugars.

How much fat is in Eggplant Parmesian?

Eggplant Parmesian contains 8.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Eggplant Parmesian?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.