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Egg Wrap Gado Gado

Packaged product Dairy and Eggs Albert Heijn

Egg Wrap Gado Gado contains 175 kcal per 100 g. A serving, 180 g (180 g) provides about 315 kcal.

Roughly 47% of its calories come from fat, with 30% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g
9.9 gprotein
13 gcarbohydrates
9.1 gfat
315kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 9.1 g 12%
Saturated fat L 1.9 g 10%
Sodium L 346 mg 15%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.9 g 3%
Total sugars L 6.3 g
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 30%Fat: 47%175kcal / 100 g
  • Protein 23%
  • Carbohydrates 30%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.9 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars6.3 gabove the median for dairy and eggs (median 4 g)
  • Fat9.1 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.9 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium346 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8719587201831
Label serving
180 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587201831. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Wrap Gado Gado?

100 g of Egg Wrap Gado Gado has 175 kcal. Serving, 180 g (180 g): about 315 kcal.

How much protein is in Egg Wrap Gado Gado?

Egg Wrap Gado Gado contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 17.8 g in serving, 180 g (180 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Egg Wrap Gado Gado?

Egg Wrap Gado Gado has 13 g of total carbohydrates per 100 g, including 0.9 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Wrap Gado Gado?

Egg Wrap Gado Gado contains 9.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Egg Wrap Gado Gado?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.