Egg Whites Protein

Packaged product Dairy and Eggs Athomx

Egg Whites Protein contains 375 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 75 kcal.

Roughly 95% of its calories come from protein, with 5% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Whites Protein by Athomx, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
80 gprotein
4.5 gcarbohydrates
0 gfat
75kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Sodium L 1,190 mg 52%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 80 g 160%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 5%375kcal / 100 g
  • Protein 95%
  • Carbohydrates 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein80 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium1,190 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Athomx
Barcode
0783970987723
Label serving
1 portion (20 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wide Egg Noodles Kroger 375 14.3 g 69.6 g 4.5 g
Homedtyle egg tagliatelle nest Flora 375 14.3 g 66.1 g 5.4 g
Butterscotch Discs Red Button 375 0 g 100 g 0 g
Wide Egg Noodles Winco Foods 375 14.3 g 69.6 g 4.5 g
Natural sliced cheese party tray Our Family 375 25 g 3.1 g 31.3 g
Medium Egg Noodles H-E-B 375 14.3 g 69.6 g 4.5 g
Peanut Butter Cup Bites The Oat Company 375 6.3 g 62.5 g 12.5 g
WPI Choc Peanut Butter Protein Supplies Australia 375 76.7 g 8.7 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0783970987723. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Whites Protein?

100 g of Egg Whites Protein has 375 kcal. Serving, 1 portion, 20 g (20 g): about 75 kcal.

Is Egg Whites Protein high in protein?

Egg Whites Protein contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 16 g in serving, 1 portion, 20 g (20 g). About 95% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Egg Whites Protein?

Egg Whites Protein has 4.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Whites Protein?

Egg Whites Protein contains 0 g of fat per 100 g.

How much sodium is in Egg Whites Protein?

100 g contains 1,190 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.