Egg White Machacado
Packaged product Dairy and Eggs MightyMeal
Egg White Machacado contains 107 kcal per 100 g. A serving, 1 container, 410 g (410 g) provides about 440 kcal.
Roughly 53% of its calories come from carbohydrates, with 28% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 53%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for dairy and eggs (median 8 g)
- Fat2.2 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MightyMeal
- Barcode
- 0010113453293
- Label serving
- 1 container (410 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted butternut & beetroot salad with creamy South African feta & fresh rocket WOOLWORTHS FOOD | 107 | 2.9 g | 16 g | 2.8 g |
| Creamy Sausage Ragu (Balanced Fat Loss) Prep Kitchen | 107 | 7.2 g | 10.2 g | 4.4 g |
| Preserved Soft Yolk Eggs Profusion Foods Inc. | 107 | 11.2 g | 4.8 g | 4.8 g |
| Greek Style Creamy Yoghurt EVIA | 107 | 5 g | 6.5 g | 6.8 g |
| Veggie and Rice M&M | 107 | 2.1 g | 22.1 g | 0.71 g |
| Deli Sliced Butterball Roasted Turkey Breast Fairway | 107 | 17.9 g | 1.8 g | 1.8 g |
| Butter Chicken with Cauli Rice - KETO MACROS | 107 | 9.5 g | 2.6 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0010113453293. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.