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Egg size 6 NZ

Packaged product Dairy and Eggs Henergy Cage Free

Egg size 6 NZ contains 142 kcal per 100 g. A serving, 46.0 g (46 g) provides about 65 kcal.

Roughly 63% of its calories come from fat, with 36% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (131 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
12.8 gprotein
0.22 gcarbohydrates
10 gfat
65kcal in serving, 46.0 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 10 g 13%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 0.22 g 0.1%
Dietary fiber not reported
Total sugars L 0.22 g
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 0.6%Fat: 63%142kcal / 100 g
  • Protein 36%
  • Carbohydrates 0.6%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gin the top quarter of dairy and eggs (median 12.4 g)
  • Sugars0.22 gbelow the median for dairy and eggs (median 0.27 g)
  • Fat10 gin the top quarter of dairy and eggs (median 8.7 g)
  • Saturated fat3 gbelow the median for dairy and eggs (median 3.2 g)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Henergy Cage Free
Barcode
9418584106178
Quantity
18
Label serving
46.0 g
Category
Barn chicken eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
12 Mixed Barn Eggs Woolworths 142 12.9 g 0 g 10 g
Oeufs De Poule Confiance Frais, Gros x6 L’oeuf Confiance 142 12.6 g 0.8 g 9.9 g
Bakketun Egg 10pk 673g SPESIALGROSSISTEN AS 142 12 g 0.3 g 10 g
X-Large Barn Laid Eggs Lodge Farms 142 12.2 g 1.4 g 9.9 g
cage free eggs Henergy 142 12.8 g 0.3 g 10.1 g
Cage Free Barn Eggs Farmer Brown 142 12.8 g 0.22 g 10.7 g
Barn eggs Countdown 143 12.9 g 2.4 g 10 g
eggs large healys 143 14.1 g 0 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9418584106178. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg size 6 NZ?

100 g of Egg size 6 NZ has 142 kcal. Serving, 46.0 g (46 g): about 65 kcal.

Is Egg size 6 NZ high in protein?

Egg size 6 NZ contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 5.9 g in serving, 46.0 g (46 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.4 g).

How many carbs are in Egg size 6 NZ?

Egg size 6 NZ has 0.22 g of total carbohydrates per 100 g, including 0.22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg size 6 NZ?

Egg size 6 NZ contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.