Egg Salad Whole-wheat Sandwich

Packaged product Meals and Dishes Aldi

Egg Salad Whole-wheat Sandwich contains 264 kcal per 100 g. A serving, 1 pack, 165 g (165 g) provides about 435 kcal.

Roughly 44% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g
10.6 gprotein
26 gcarbohydrates
13 gfat
435kcal in serving, 1 pack, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 13 g 17%
Saturated fat not reported
Sodium L 471 mg 20%
Total carbohydrates L 26 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 39%Fat: 44%264kcal / 100 g
  • Protein 16%
  • Carbohydrates 39%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for meals and dishes (median 10 g)
  • Fat13 gabove the median for meals and dishes (median 8.3 g)
  • Sodium471 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
6931165505519
Label serving
1 Pack (165 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6931165505519. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Salad Whole-wheat Sandwich?

100 g of Egg Salad Whole-wheat Sandwich has 264 kcal. Serving, 1 pack, 165 g (165 g): about 435 kcal.

Is Egg Salad Whole-wheat Sandwich high in protein?

Egg Salad Whole-wheat Sandwich contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 17.5 g in serving, 1 pack, 165 g (165 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Egg Salad Whole-wheat Sandwich?

Egg Salad Whole-wheat Sandwich has 26 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Salad Whole-wheat Sandwich?

Egg Salad Whole-wheat Sandwich contains 13 g of fat per 100 g.

How much sodium is in Egg Salad Whole-wheat Sandwich?

100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.