Egg Protein
Packaged product Dairy and Eggs Io Genix
Egg Protein contains 347 kcal per 100 g. A serving, 30 g (30 g) provides about 104 kcal.
Roughly 91% of its calories come from protein, with 7% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 79 g | 158% |
| Vitamin C L | 1.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 2%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein79 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.6 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat2.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium16 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Io Genix
- Barcode
- 8435569304788
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tequeños Cheese Sticks Tucasa Snacks | 347 | 13.3 g | 33.3 g | 17.3 g |
| Double Caramel Ice-Cream Aldi | 347 | 3.6 g | 33.4 g | 21.8 g |
| 3 Cheese Potato Bake Recipe Base CHEFS' CUPBOARD | 347 | 8.5 g | 55.9 g | 8.5 g |
| Cream Of Rice - Vanilla Creme Per4m | 347 | 6.5 g | 77 g | 1 g |
| Buzz strawberry cream 59 Buzz | 347 | 3.8 g | 81.8 g | 0.1 g |
| Maasdamer Cheese Ammerlander | 347 | 26 g | 0.1 g | 27 g |
| Bluey Cheese Sticks Kraft | 347 | 27 g | 5 g | 26 g |
| Indian Style Paneer Cheese Home Ville | 347 | 20.9 g | 4.1 g | 27.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8435569304788. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.