Egg Protein

Packaged product Dairy and Eggs GymMaker

Egg Protein contains 316 kcal per 100 g. A serving, 32 g (32 g) provides about 101 kcal.

Roughly 95% of its calories come from protein, with 4% from carbohydrates and 0.9% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g
75 gprotein
3.4 gcarbohydrates
0.31 gfat
101kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 0.31 g 0.4%
Saturated fat not reported
Sodium L 369 mg 16%
Total carbohydrates L 3.4 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 75 g 150%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 4%Fat: 0.9%316kcal / 100 g
  • Protein 95%
  • Carbohydrates 4%
  • Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75 gin the top quarter of dairy and eggs (median 8 g)
  • Fat0.31 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium369 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GymMaker
Barcode
3800239181252
Label serving
32 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Cheese Singles H-E-B 316 15.8 g 10.5 g 23.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800239181252. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Source description: "EGG PROTEIN". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Protein?

100 g of Egg Protein has 316 kcal. Serving, 32 g (32 g): about 101 kcal.

Is Egg Protein high in protein?

Egg Protein contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 24 g in serving, 32 g (32 g). About 95% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Egg Protein?

Egg Protein has 3.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Protein?

Egg Protein contains 0.31 g of fat per 100 g.

How much sodium is in Egg Protein?

100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.