Egg mix

Packaged product Dairy and Eggs Greentime

Egg mix contains 302 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg mix by Greentime, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
12 gprotein
46 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 3 g 4%
Saturated fat L 0.8 g 4%
Sodium L 1,680 mg 73%
Total carbohydrates L 46 g 17%
Dietary fiber L 19 g 68%
Total sugars L 5.2 g
Added sugars L 0.55 g 1%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 71%Fat: 10%302kcal / 100 g
  • Protein 19%
  • Carbohydrates 71%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for dairy and eggs (median 8 g)
  • Fiber19 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars5.2 gabove the median for dairy and eggs (median 3.9 g)
  • Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.8 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium1,680 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Greentime
Barcode
8052961250347
Quantity
70 g
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

32,5 % Kichererbsenmehl, Maismehl, Verdickungsmittel: Methylcellulose, Carrageen, natürli - che Aromen, Ackerbohnenmehl, Flohsamenschalen. Zucker, Säureregulator: Natriumcitrat, Speisesalz, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg mix?

100 g of Egg mix has 302 kcal.

Is Egg mix high in protein?

Egg mix contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Egg mix?

Egg mix has 46 g of total carbohydrates per 100 g, including 19 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg mix?

Egg mix contains 3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Egg mix?

100 g contains 1,680 mg of sodium, 73% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8052961250347. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.