Egg Medium
Packaged product Dairy and Eggs Farmer Brown
Egg Medium contains 142 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 65 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 0.22 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.22 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.6%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gbelow the median for dairy and eggs (median 13 g)
- Sugars0.22 gabove the median for dairy and eggs (median 0 g)
- Fat10 gin the top quarter of dairy and eggs (median 9.1 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 3.4 g)
- Sodium133 mgbelow the median for dairy and eggs (median 136 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer Brown
- Barcode
- 9414674000685
- Label serving
- 1 portion (46 g)
- Category
- medium-eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Eggs Honest Eggs | 142 | 12.2 g | 1.3 g | 9.9 g |
| Eggs Longos | 143 | 12.1 g | 1.1 g | 9.9 g |
| Eggs Gray ridge egg farms | 143 | 12.1 g | 1.1 g | 9.9 g |
| Medium Free Range Eggs Coligny Creek | 143 | 12.1 g | 1.1 g | 9.9 g |
| medium size eggs No Name | 143 | 12.1 g | 1.1 g | 9.9 g |
| Eggs Compliments | 143 | 12.1 g | 1.1 g | 9.9 g |
| Eggs SA Macao | 141 | 12.4 g | 0 g | 10 g |
| Huevos Eroski | 140 | 12.7 g | 0.27 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Medium?
100 g of Egg Medium has 142 kcal. Serving, 1 portion, 46 g (46 g): about 65 kcal.
Is Egg Medium high in protein?
Egg Medium contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 5.9 g in serving, 1 portion, 46 g (46 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 13 g).
How many carbs are in Egg Medium?
Egg Medium has 0.22 g of total carbohydrates per 100 g, including 0.22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Medium?
Egg Medium contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Egg Medium?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414674000685. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.