How many calories are in Effect guava massive energy drink 250ml?

100 ml of Effect guava massive energy drink 250ml has 31 kcal. Serving, 1 portion, 250 ml (250 ml): about 78 kcal.

How much protein is in Effect guava massive energy drink 250ml?

Effect guava massive energy drink 250ml contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 250 ml (250 ml). About 0% of its calories come from protein.

How many carbs are in Effect guava massive energy drink 250ml?

Effect guava massive energy drink 250ml has 7.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Effect guava massive energy drink 250ml?

Effect guava massive energy drink 250ml contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Effect guava massive energy drink 250ml contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Effect guava massive energy drink 250ml?

100 ml contains 21.6 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Effect guava massive energy drink 250ml

Packaged product Beverages Effect

Effect guava massive energy drink 250ml contains 31 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 78 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 5,333 products.

100 ml provides 24% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

31kcal per 100 ml

0 gprotein

7.3 gcarbohydrates

0 gfat

78kcal in serving, 1 portion, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	31.2 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	21.6 mg	0.9%
Total carbohydrates L	7.3 g	3%
Dietary fiber L	0 g	0%
Total sugars L	7.2 g
Protein L	0 g	0%
Pantothenic acid (B5) L	1.2 mg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Sugars7.2 gbelow the median for beverages (median 8.9 g)
Sodium21.6 mgin the top quarter of beverages (median 8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Effect
Barcode: 4025127086351
Label serving: 1 portion (250 ml)
Category: Sodas
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4025127086351. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.