Edible cookie dough

Packaged product Sweets and Desserts

Edible cookie dough contains 471 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Edible cookie dough, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
3.5 gprotein
60 gcarbohydrates
25.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 25.9 g 33%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 60 g 22%
Dietary fiber L 2.4 g 9%
Total sugars L 32.9 g
Added sugars L 32.9 g 66%
Protein L 3.5 g 7%
Calcium L 21 mg2%
Iron L 2.4 mg13%
Potassium L 121 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 49%Fat: 48%471kcal / 100 g
  • Protein 3%
  • Carbohydrates 49%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium3%Calcium2%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars32.9 gabove the median for sweets and desserts (median 21.6 g)
  • Fat25.9 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat9.4 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium200 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 3.5 g3.5 g
Carbohydrates 60 g60 g
Fat 25.9 g25.9 g
Fiber 2.4 g2.4 g
Sugars 32.9 g32.9 g
Sodium 200 mg200 mg

Product details

Barcode
0049578316113
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Edible cookie dough?

100 g of Edible cookie dough has 471 kcal.

How much protein is in Edible cookie dough?

Edible cookie dough contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Edible cookie dough?

Edible cookie dough has 60 g of total carbohydrates per 100 g, including 2.4 g of fiber and 32.9 g of sugars.

How much fat is in Edible cookie dough?

Edible cookie dough contains 25.9 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Edible cookie dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Edible cookie dough?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2151841. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0049578316113. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.