Edam light
Packaged product Other Foods Bonpreu
Edam light contains 256 kcal per 100 g. A serving, 100 g (100 g) provides about 256 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 73% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28 g | 56% |
| Calcium L | 950 mg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of other foods (median 7.4 g)
- Fat16 gabove the median for other foods (median 6.6 g)
- Saturated fat11 gin the top quarter of other foods (median 2 g)
- Sodium708 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonpreu
- Barcode
- 8422410728428
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Formaggio fresco spalmabile Carrefour BIO | 256 | 7.2 g | 2.8 g | 24 g |
| Hash browns Tesco | 256 | 3.2 g | 27.2 g | 14.2 g |
| Homestyle Chik'n Tenders MorningStar Farms | 256 | 18.9 g | 24.4 g | 10 g |
| Verrine Vanille Framboises Leclerc | 256 | 5.3 g | 31 g | 12 g |
| Helado mantequilla de cacahuete Pingo Doce | 256 | 3.3 g | 25.3 g | 14.7 g |
| Terrine du Périgore BF | 256 | 13 g | 1 g | 22 g |
| Sourdough Bloomer Tesco | 256 | 9.1 g | 50.2 g | 1.4 g |
| Pain energus U | 256 | 25 g | 7.1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422410728428. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.